Weigh In record (no journal entry) for 16 August 2022
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209.4 lb
Lost so far: 60.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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220 kcal
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Fat: 2.53g | Prot: 6.48g | Carb: 45.92g.
Snacks/Other: Banana Nanica, Aveia, Morangos. more...
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losing 5.8 lb a week
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ValquíriaRodrigues's weight history
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