Weigh In record (no journal entry) for 15 August 2022
|
119.9 lb
Lost so far: 7.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2022:
|
799 kcal
|
Fat: 36.46g | Prot: 49.65g | Carb: 68.81g.
Dinner: Punta del Agua Queso Cremoso Argentino, Huevo Duro, Tomates, Milanesa de Soja. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
437k's weight history
|