cuartetodenosfan's Journal, 14 August 2022

117.9 lb Lost so far: 80.5 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1396 kcal

Fat: 44.41g | Prot: 36.35g | Carb: 214.72g.   Breakfast: Jugo de Mandarina, Café. Lunch: Pan Blanco, Tomates, Huevo. Dinner: Zanahoria, Tomates. Snacks/Other: Banana, La Serenísima Manteca, Noel Mermelada Light, Galletas de Arroz, Pan Blanco. more...

1303 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...