Weigh In record (no journal entry) for 14 August 2022
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158.7 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2022:
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341 kcal
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Fat: 11.22g | Prot: 26.14g | Carb: 58.90g.
Breakfast: Honigmelonen, Nautica Alaska Sockeye Wildlachs, Prozis Krispees Multigrain. Lunch: Hofmaier Edelsalami, Grünländer Würzig , Norma Roggenbrötchen. more...
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gaining 4.6 lb a week
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zueckis's weight history
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