Weigh In record (no journal entry) for 14 August 2022
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177.5 lb
Lost so far: 21.6 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2022:
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436 kcal
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Fat: 32.32g | Prot: 25.69g | Carb: 10.17g.
Lunch: Солянка Сборная Мясная, Бахетле Салат Домашний из Печени. more...
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gaining 3.3 lb a week
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SvetlanaSuvorova89's weight history
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