Weigh In record (no journal entry) for 16 September 2014
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 September 2014:
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1501 kcal
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Fat: 66.00g | Prot: 97.27g | Carb: 140.10g.
Breakfast: Kellogg's Frosted Mini-Wheats Little Bites - Chocolate, Bananas, Boiled Egg, Florida Pink and Red Grapefruit. Lunch: La Preferida Corn Tortillas, Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breasts, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Queso Fresco, McDonald's Apple Slices, Trader Joe's Hass Avocado, Meijer French Style Green Beans, Chicken Leg (Skin Eaten). Snacks/Other: Nabisco Triscuit Whole Grain Wheat Thin Crisps Baked Crackers, Regular Cream Cheese Spread. more...
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