Weigh In record (no journal entry) for 12 August 2022
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89.7 lb
Lost so far: 20.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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845 kcal
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Fat: 53.50g | Prot: 49.28g | Carb: 51.77g.
Lunch: 咖喱牛肉, 天貝. Dinner: 椰奶, 糖, 蒸南瓜. more...
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losing 10.8 lb a week
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naila hanzevanna's weight history
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