Weigh In record (no journal entry) for 11 August 2022
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185.0 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2022:
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1172 kcal
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Fat: 68.66g | Prot: 33.75g | Carb: 105.02g.
Breakfast: Torku Banada, Bol Bol Kahvaltılık Sos, Sütaş Süzme Peynir, FitNut Şekersiz Çikolatalı Fıstık Ezmesi, Sade Krep. more...
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gaining 0.6 lb a week
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fatmamerveb1's weight history
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