Weigh In record (no journal entry) for 09 August 2022
|
143.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2022:
|
310 kcal
|
Fat: 8.47g | Prot: 13.83g | Carb: 49.81g.
Breakfast: Té (Infusión). Lunch: Chauchas, Zanahoria Cocida, Muslo de Pollo, Manzana Verde. Snacks/Other: Manzana. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabysolluna1's weight history
|