Weigh In record (no journal entry) for 29 May 2011
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147.4 lb
Lost so far: 19.3 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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654 kcal
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Fat: 20.39g | Prot: 88.73g | Carb: 26.31g.
Breakfast: coffee, milk 2% , eggs, oscar meyer turkey breast, eggs. Lunch: planters fruit and nut trail mix, lettuce, raw chicken breast. Dinner: asparagus, raw chicken breast. more...
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losing 2.8 lb a week
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Sarah Noya's weight history
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