Weigh In record (no journal entry) for 08 August 2022
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250.4 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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527 kcal
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Fat: 26.36g | Prot: 16.56g | Carb: 53.94g.
Breakfast: Alpro Not Milk 1,8%, Schwarze Oliven, Géramont Weichkäse mit Joghurt, Heidelbeeren, Food For Future Hummus Pikant, Kaffee, Guacamole, Bio Sonne Bio-Brot Roggen. more...
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losing 6.2 lb a week
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Nussbaumtisch's weight history
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