I behave a little this week. 1.3kg(2.8lbs) down from last week. Thankful😊. Thinking of doing mischief again until wednesday with my friend, the nuts before I behave again🤭. Probably.
NSVs. 1. No more sharp pain on lowe back while doing crunches/sit up. 2. Push up and squat feels a little easier. 3. Got myself 3 pairs of new shoes.
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Comments
08 Aug 22 by member: -MorticiaAddams
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08 Aug 22 by member: ObeseToBeast123
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I'm glad your not hurting.
08 Aug 22 by member: buenitabishop
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Wow nice drop and wonderful NSVs!! :)
08 Aug 22 by member: losingtowin1
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Morticia, It's elevating 😄
08 Aug 22 by member: ginome
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Otb, thanks man. Enjoy your vacation.💪
08 Aug 22 by member: ginome
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Thanks bb. I stop doing it because of the pain. Surprisingly the pain is no more when I'm back at it few days back🌻😊
08 Aug 22 by member: ginome
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Thanks losingtowin, numbers and NSVs are great motivations😊
08 Aug 22 by member: ginome
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You're doing great and almost at your goal!
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Thanks so much HCB. My ultimate goal is 65kg(143lbs) but I'm doing 5kg(11lbs) at a time. After this one I will aim for 75kg next. Still a long way to go. Started at 120kg(264lbs).
08 Aug 22 by member: ginome
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10 Aug 22 by member: sugarplum_
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Thanks for the support sugarplum. Wish you success on your jouney.🌻
10 Aug 22 by member: ginome
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