Weigh In record (no journal entry) for 06 August 2022
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108.2 lb
Lost so far: 10.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2022:
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812 kcal
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Fat: 33.11g | Prot: 32.13g | Carb: 95.36g.
Breakfast: Макси Каша Манная. Lunch: Фруате Йогурт с Манго и Маракуйей. Dinner: Омлет или Яичница. Snacks/Other: Имунеле Напиток Кисломолочный Яблоко Малина Шелковица. more...
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losing 6.2 lb a week
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