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hmm
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198.6 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2022:
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1410 kcal
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Fat: 71.73g | Prot: 51.42g | Carb: 138.79g.
Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Lidl Gemischter Salat mit Dressing. Snacks/Other: Söbbeke ABC Joghurt, Alnatura Haferflocken Großblatt, Penny Markt Doppel Keks, Aldi Cashewkerne, Banane. more...
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losing 1.5 lb a week
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