Weigh In record (no journal entry) for 03 August 2022
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106.3 lb
Lost so far: 24.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2022:
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332 kcal
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Fat: 21.35g | Prot: 14.64g | Carb: 17.38g.
Lunch: Lidl Kana-Tacosalaatti. more...
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losing 3.1 lb a week
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keijukainemm's weight history
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