Weigh In record (no journal entry) for 27 May 2011
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184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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2322 kcal
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Fat: 139.75g | Prot: 227.50g | Carb: 33.39g.
Breakfast: cheese, ham, egg. Lunch: ranch dressing, radishes, provolone cheese, egg, lettuce, tuna. Dinner: Flame Grilled Chicken Wing. Snacks/Other: cream cheese, salami, Atkins bar. more...
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steady weight
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srosky's weight history
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