Weigh In record (no journal entry) for 26 May 2011
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211.6 lb
Lost so far: 22.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1325 kcal
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Fat: 29.76g | Prot: 86.46g | Carb: 205.54g.
Breakfast: cucumber, mocha coconut starbucks, strawberries, light & fit vanilla dannon. Lunch: carrots, tumaro multi grain, red pepper vinagrette kroger, healthy ones Turkey, cucumber, cauliflower, tomato, watermelon. Dinner: Multi-Grain Blend with Spinach, Tomato and Onions, Corn on the Cob, FRESH, tilapia, blue agave, garlic, rice vinegar nakano, soy sauce kikkoman, peanut butter simply jif, cole slaw dole, ginger. Snacks/Other: cauliflower, almonds, apple. more...
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2679 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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