Weigh In record (no journal entry) for 02 August 2022
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211.2 lb
Lost so far: 2.6 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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549 kcal
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Fat: 11.56g | Prot: 27.20g | Carb: 84.03g.
Breakfast: Cuscuz (Cozido), Café com Leite e Açúcar. Lunch: Laranjas, Frango Assado, Arroz com Legumes. more...
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losing 7.7 lb a week
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paulabarbosa2001's weight history
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