Weigh In record (no journal entry) for 02 August 2022
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106.7 lb
Lost so far: 24.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2022:
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353 kcal
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Fat: 16.17g | Prot: 19.15g | Carb: 32.04g.
Breakfast: Skyr Vanilja-Suklaamuru Rahka. Snacks/Other: Lidl Suklaadonitsi. more...
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losing 0.8 lb a week
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