evvvvvvw's Journal, 01 August 2022

87.5 lb Lost so far: 19.4 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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98 kcal

Fat: 0.21g | Prot: 9.22g | Carb: 16.74g.   Breakfast: Яблоки (без Кожи). Lunch: Monster Black Monster Energy Ultra. Dinner: Полевское Творог Обезжиренный 0,2%. more...

1048 kcal

Activities & Exercise: Walking (slow) - 2/mph - 43 minutes, Walking (brisk) - 4/mph - 16 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours and 23 minutes. more...