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🥰
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268.5 lb
Lost so far: 5.5 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2022:
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1338 kcal
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Fat: 54.77g | Prot: 67.82g | Carb: 134.50g.
Breakfast: Milbona Rasvaton Raejuusto 0,2%, Kotimaista Kaurapuuro, Suodatinkahvi. Lunch: Flora Margariini 60%, Leipäaitta Ruispalat, Fazer Amica Seitikeitto. Dinner: Flora Margariini 60%, Leipäaitta Ruispalat, Fazer Amica Seitikeitto. Supper: Lipton Yellow Label Tea, HK Poprilli. Snacks/Other: Crownfield Myslipatukka. more...
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2802 kcal
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Activities & Exercise:
Aktiivisuus/askeleet - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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losing 34.0 lb a week
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