elke konig's Journal, 01 August 2022

Weigh In record (no journal entry) for 01 August 2022
159.4 lb Lost so far: 4.6 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2022:
99 kcal Fat: 0.26g | Prot: 0.80g | Carb: 27.68g.   Breakfast: Lemon Juice, Ginger, Cucumber, Apple. more...
losing 3.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



elke konig's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.