Weigh In record (no journal entry) for 31 July 2022
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128.5 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2022:
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1763 kcal
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Fat: 43.62g | Prot: 63.69g | Carb: 279.13g.
Lunch: 피코크 잭슨피자 수퍼잭슨. Dinner: 투썸플레이스 오렌지 에이드, 잡채, 차돌짬뽕, 노브랜드 짜장면. Snacks/Other: 콩카페 코코넛라떼. more...
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gaining 4.6 lb a week
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