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lisamarieoxo
Journal
09 Sep 14
lisamarieoxo's Journal, 09 September 2014
lisamarieoxo's Profile
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Weigh In record (no journal entry) for 09 September 2014
140.0 lb
Lost so far:
3.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2014:
280 kcal
Fat: 8.75g | Prot: 3.18g | Carb: 51.06g.
Breakfast:
Chocolate Doughnut (Cake Type).
Lunch:
Bananas.
more...
1924 kcal
Activities & Exercise:
Housework - 30 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Desk Work - 7 hours and 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 6.4 lb a week
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lisamarieoxo's weight history
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