lisamarieoxo's Journal, 09 September 2014

140.0 lb Lost so far: 3.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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280 kcal

Fat: 8.75g | Prot: 3.18g | Carb: 51.06g.   Breakfast: Chocolate Doughnut (Cake Type). Lunch: Bananas. more...

1924 kcal

Activities & Exercise: Housework - 30 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Desk Work - 7 hours and 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...