Weigh In record (no journal entry) for 29 July 2022
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171.8 lb
Lost so far: 6.8 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2022:
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2071 kcal
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Fat: 118.00g | Prot: 102.00g | Carb: 169.00g.
Breakfast: Benihana Hibachi Steak, Vital Proteins Collagen Peptides, McDonald's Premium Roast Coffee (Large), Tabasco Spicy Mayonnaise. Lunch: Great Value Chocolate Pudding Cups, Cheez-It White Cheddar Snack Crackers . Dinner: Dannon Oikos Triple Zero - Vanilla (Container), Great Value Frozen Tropical Fruit Mix, Great Value Vanilla Pudding Cups , Haagen-Dazs Butter Pecan Ice Cream. Snacks/Other: Kraft Ranch Dressing, Member's Mark Buffalo Style Boneless Chicken Bites, Great Value Colby & Monterey Jack Cheese Sticks. more...
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1866 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours. more...
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steady weight
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