Weigh In record (no journal entry) for 08 September 2014
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147.9 lb
Lost so far: 52.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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1447 kcal
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Fat: 50.26g | Prot: 73.13g | Carb: 176.93g.
Breakfast: Isagenix IsaLean Bar - Chocolate Decadence. Lunch: Wendy's French Fries (Small), Wendy's Jr. Cheeseburger Deluxe. Dinner: Dannon Light & Fit Yogurt - Cherry Vanilla, Isagenix Want More Energy Orange, Isagenix Isalean Pro. Snacks/Other: Isagenix Whey Thins, Coffee with Cream and Sugar. more...
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gaining 4.2 lb a week
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pam deal's weight history
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