laska's Journal, 08 September 2014

One week
Diet on point
287.6 lb Lost so far: 0.4 lb.    Still to go: 157.6 lb.    Diet followed 100%.

Diet Calendar Entry for 08 September 2014:
1537 kcal Fat: 148.87g | Prot: 34.15g | Carb: 15.10g.   Breakfast: Pace Picante Medium Salsa, Bacon, Avocados, Fried Egg, Daisy Sour Cream, Olives, Sargento Natural Blends - Double Cheddar Cheese, Coco Fudge. Snacks/Other: Albertsons Heavy Whipping Cream. more...
gaining 2.8 lb a week

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