Weigh In record (no journal entry) for 28 July 2022
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129.6 lb
Lost so far: 22.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2022:
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269 kcal
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Fat: 9.22g | Prot: 8.51g | Carb: 34.66g.
Breakfast: Muz, Penguen Gül Reçeli, Burch Karabuğday Patlağı , Fıstıkkıran Fıstık Ezmesi Şekersiz. more...
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losing 0.3 lb a week
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Lady L.'s weight history
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