Weigh In record (no journal entry) for 26 July 2022
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131.2 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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2407 kcal
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Fat: 106.33g | Prot: 69.94g | Carb: 307.19g.
Breakfast: 연세우유 초코생크림빵, CU 참치가득 유부초밥. Lunch: 매일두유 식이섬유 저당. Dinner: 천일냉동 녹차케이크100, 샤니 초코케이크. Snacks/Other: 호두, 동서식품 그래놀라, 매일두유 매일두유 식이섬유 저당, CU 스팸샌드위치. more...
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gaining 27.8 lb a week
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