Weigh In record (no journal entry) for 26 July 2022
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110.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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1706 kcal
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Fat: 103.62g | Prot: 87.53g | Carb: 121.82g.
Breakfast: Clover Honey, Domino's Pizza Gluten Free Pepperoni Pizza, Tea (Brewed). Lunch: HEB Fully Cooked Meatballs. Dinner: Mashed Potato, Chicken Breast, Thousand Island Dressing, Unsweetened Iced Tea, Mixed Salad Greens. Snacks/Other: Pipcorn Heirloom Crunchies, Souper Salad Sunflower Seeds, Apricots, Coffee. more...
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losing 4.2 lb a week
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