Weigh In record (no journal entry) for 26 July 2022
|
158.3 lb
Lost so far: 51.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2022:
|
341 kcal
|
Fat: 12.34g | Prot: 20.38g | Carb: 35.27g.
Breakfast: Ovo, Pullman Pão de Forma Artesano Integral. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MoDesires's weight history
|