Weigh In record (no journal entry) for 26 July 2022
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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851 kcal
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Fat: 33.91g | Prot: 34.13g | Carb: 104.16g.
Breakfast: Пончики (Обычные). Lunch: Картофель (без Соли, Отварной), Куриное Филе, Лук, Кабачок. more...
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gaining 0.4 lb a week
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