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아침은 거름.
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160.9 lb
Lost so far: 45.2 lb.
Still to go: 160.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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702 kcal
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Fat: 23.56g | Prot: 41.63g | Carb: 81.14g.
Lunch: 닭가슴살, 김치, 들깨가루, 들기름, 풀무원 목초를 먹고 자란 건강한 닭이 낳은 달걀, 마른김, 칠갑 메밀면. more...
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steady weight
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