Weigh In record (no journal entry) for 24 July 2022
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127.4 lb
Lost so far: 7.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2022:
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624 kcal
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Fat: 49.44g | Prot: 16.39g | Carb: 32.33g.
Breakfast: FOODCODE Хлеб Злаковый без Глютена, Жареное Яйцо, Авокадо, Велком Бекон Сырокопчёный, Домик в деревне Молоко Отборное 4,5%. Lunch: Vitaland Грузди Соленые, Leor Салат Баклажаны с Морковью, Sen Soy Фунчоза Вареная. Snacks/Other: Цикорий. more...
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losing 6.2 lb a week
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