Weigh In record (no journal entry) for 24 July 2022
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190.0 lb
Lost so far: 27.6 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2022:
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188 kcal
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Fat: 8.67g | Prot: 6.92g | Carb: 21.36g.
Breakfast: Strawberries, Blueberries, Parmalat Plain Double Cream Yoghurt. Snacks/Other: BAKELS Low GI Brown Bread, Enrista Cappuccino Unsweetened. more...
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gaining 0.1 lb a week
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Ursulacelliers1's weight history
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