Weigh In record (no journal entry) for 16 July 2022
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126.8 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2022:
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1886 kcal
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Fat: 75.84g | Prot: 108.58g | Carb: 165.68g.
Breakfast: Siggi's Skyr 0%, Pomme, Thé Vert. Lunch: Mars Barres Glacées , Printiligne Petits Suisses 0%, Tomates, Tomates Séchées au Soleil, Pomme, Laitue, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Le Gaulois Escalope de Poulet. Dinner: Paul Entremêts 3 Chocolats, Suchard Rocher Noir, Villars Chocolat, Rians Faisselle 6%, Abricots, Andros Compote Pomme Poire sans Sucres Ajoutés, Saumon Fumé, Ebly Blé Cuit, Mayonnaise, Les Ensoleillades Tomates Confites, Fromage Feta, Crème Brûlée, Vin Chardonnay, Melon. Snacks/Other: Pomme. more...
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losing 0.8 lb a week
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