Weigh In record (no journal entry) for 16 July 2022
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129.0 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2022:
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2423 kcal
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Fat: 90.13g | Prot: 107.27g | Carb: 217.15g.
Lunch: GS25 로얄 티라미수. Dinner: 카레라이스. Snacks/Other: 배떡 로제떡볶이, 치킨, 과일 칵테일 또는 혼합, 소세지. more...
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gaining 1.5 lb a week
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1004heewon's weight history
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