Laura1999999999's Journal, 15 July 2022

Laura1999999999's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 July 2022

152.1 lb Lost so far: 42.1 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 July 2022:

1379 kcal

Fat: 56.49g | Prot: 74.97g | Carb: 149.39g. Breakfast: Coffee with Milk, Chocolate Croissant. Lunch: Debonairs Pizza Something Meaty (Large). more...

2068 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

losing 5.4 lb a week

15 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Laura1999999999's weight history

view complete history

Laura1999999999's Journal, 15 July 2022

Submit a Comment

Other Related Links

Members

Laura1999999999's weight history