Weigh In record (no journal entry) for 13 July 2022
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159.6 lb
Lost so far: 27.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2022:
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44 kcal
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Fat: 0.52g | Prot: 2.15g | Carb: 9.04g.
Breakfast: Огурец (без Кожуры), Помидоры. more...
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gaining 0.2 lb a week
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aigul.gari's weight history
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