Weigh In record (no journal entry) for 11 July 2022
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107.8 lb
Lost so far: 2.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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1194 kcal
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Fat: 48.89g | Prot: 45.40g | Carb: 143.07g.
Breakfast: Сахар, Земляника, Творог 18%. Lunch: Роллы. Dinner: Земляника, Сухие Семена Чиа, Кефир 2,5%. more...
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losing 2.3 lb a week
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🧘🏼♀️Лилит's weight history
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