chuuyabog's Journal, 11 July 2022

Weigh In record (no journal entry) for 11 July 2022
103.0 lb Lost so far: 0.7 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2022:
2 kcal Fat: 0.04g | Prot: 0.21g | Carb: 0.07g.   Lunch: Кофе. more...
1562 kcal Activities & Exercise: растяжка перед сном - 7 minutes, тренировка на пресс - 10 minutes, ежедневная тренировка - 4 minutes, Cooking - 3 hours, утренняя растяжка - 5 minutes, Sleeping - 8 hours, Resting - 12 hours and 34 minutes. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chuuyabog's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.