Weigh In record (no journal entry) for 10 July 2022
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2022:
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1575 kcal
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Fat: 59.93g | Prot: 111.26g | Carb: 150.89g.
Breakfast: Ciruela, Naranjas, Hacendado Bebida de Soja Zero, Hacendado Pan de Molde Blanco Familiar, Huevo, Pechuga de Pavo, Alteza Queso Fundido en Porciones Light. Lunch: Tomate Frito, Hacendado Queso Crema Light, Remolacha, Coliflor Cocida (sin Grasa Añadida en la Cocina), Papa Cocida, Aceite de Oliva, Huevo, Hacendado Atún Claro al Natural . Dinner: Hacendado Burguer Meat Cerdo, Aceite de Oliva, Arroz Basmati (Cocido). Snacks/Other: Hacendado Corn Flakes, Hacendado Queso Fresco Batido, Piña. more...
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steady weight
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