Weigh In record (no journal entry) for 09 July 2022
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250.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2022:
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375 kcal
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Fat: 7.28g | Prot: 31.40g | Carb: 40.33g.
Breakfast: Meine Metzgerei Schinkensülze, Philadelphia So Leicht 3%, Hofgut Katenschinken Extra Mager, Bioline Bio-Brot Roggen, Kaffee, Alpro Not Milk 1,8%. more...
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steady weight
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Nussbaumtisch's weight history
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