Weigh In record (no journal entry) for 09 July 2022
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118.8 lb
Lost so far: 21.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2022:
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382 kcal
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Fat: 23.70g | Prot: 12.30g | Carb: 31.35g.
Breakfast: Домик в деревне Молоко 3,2%, Киндер Пингви. more...
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losing 1.0 lb a week
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В.Людмила's weight history
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