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🧘🏼♀️Лилит
Journal
08 Jul 22
🧘🏼♀️Лилит's Journal, 08 July 2022
🧘🏼♀️Лилит's Profile
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Weigh In record (no journal entry) for 08 July 2022
108.9 lb
Lost so far:
1.1 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2022:
568 kcal
Fat: 26.54g | Prot: 15.78g | Carb: 69.80g.
Breakfast:
Простые Пельмени.
Lunch:
Гост Мороженое, Салат Овощной со Сметаной, Фасоль (без Соли, Отварная), Первый Вкус Творожное Зерно в Сливках 5%.
Dinner:
Кофе с Молоком.
Snacks/Other:
Морковь.
more...
1012 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Running - 6/mph - 20 minutes, Cross Training - 30 minutes, Apple Health - 22 hours and 35 minutes.
more...
losing 1.9 lb a week
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🧘🏼♀️Лилит's weight history
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