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Hay que ponerle empeño 😣
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103.2 lb
Lost so far: 13.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2022:
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1075 kcal
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Fat: 40.15g | Prot: 50.93g | Carb: 123.73g.
Breakfast: Lider Queso Laminado Chanco, Pancho Villa Tortillas Mexicanas L, Café cortado. Lunch: Fideos (Cocidos), Malloa Salsa de Tomate, La Crianza Hamburguesa Premium Vacuno Light. Dinner: Huevo. Snacks/Other: Baskin-Robbins Made with Snickers Ice Cream, Lider Barquillos para Helados, Plátano, Café cortado. more...
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losing 0.8 lb a week
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