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Going the wrong way:(
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242.2 lb
Lost so far: 37.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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1207 kcal
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Fat: 53.56g | Prot: 82.63g | Carb: 108.54g.
Breakfast: Water, Starkist Wild Caught Light Tuna - in Water - 25% Less Sodium, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Hellmann's Real Mayonnaise. Lunch: Taste of Inspirations Glaze Balsamic Vinegar of Modena, Kraft Miracle Whip Dressing, Water, Ready Pac Shredded Iceberg Lettuce, California Sun Dry Sun-Dried Tomatoes Pesto, Red Onions, Marketside Turkey & Cheddar Sub. Dinner: Taste of Inspirations Glaze Balsamic Vinegar of Modena, California Sun Dry Sun-Dried Tomatoes Pesto, Marketside Turkey & Cheddar Sub, Kraft Miracle Whip Dressing, Ready Pac Shredded Iceberg Lettuce, Red Onions, Water. Snacks/Other: Grapes. more...
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gaining 0.7 lb a week
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