Weigh In record (no journal entry) for 05 July 2022
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127.6 lb
Lost so far: 0.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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965 kcal
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Fat: 42.25g | Prot: 76.09g | Carb: 73.76g.
Breakfast: 마이프로틴 임팩트 웨이 프로틴 (25g). Lunch: CU 반숙에그 샌드위치, 검은콩가루, 매일두유 매일두유 식이섬유 저당. Dinner: 마이프로틴 임팩트 웨이 프로틴 (25g). Snacks/Other: 맥반석 구운계란. more...
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steady weight
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1004heewon's weight history
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