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Wünsche einen schönen Feierabend 😊
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207.9 lb
Lost so far: 127.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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570 kcal
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Fat: 12.69g | Prot: 80.14g | Carb: 34.25g.
Breakfast: Leicht & Cross Knusperbrot Roggen, Quäse Protein. Lunch: Gut & Günstig Milch 0,3% Fett , Ungesüßte, Gefrorene Erdbeeren, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Leziz Tavuk Sosis, Spinatsuppe. more...
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steady weight
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hrldfischer's weight history
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