evvvvvvw's Journal, 04 July 2022

88.8 lb Lost so far: 18.1 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

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80 kcal

Fat: 5.24g | Prot: 1.65g | Carb: 6.60g.   Snacks/Other: Тимоша Халва Подсолнечная с Какао, Молочная Речка Десерт Глазированный Кокос. more...

1162 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Walking (slow) - 2/mph - 2 hours and 39 minutes, Resting - 12 hours and 21 minutes, Sleeping - 8 hours and 35 minutes. more...